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X-WR-CALDESC:Events for Long Beach Playhouse
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DTSTART;TZID=America/Los_Angeles:20220314T183000
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DTSTAMP:20260407T034944
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UID:6590-1647282600-1647790200@lbplayhouse.org
SUMMARY:CRay Project Community Dance Classes
DESCRIPTION:Join CRay Project teaching dance classes for all!\n$15 per class\n\n\nClass Schedule:\n\nMonday\, March 14th\n6:30p-7:30p -Adult Beginner Ballet\nBallet Technique class teaching the foundation for training and focusing on developing a solid ballet technique with emphasis on understanding correct body placement\, proper use of turn out\, coordination of the upper body and use of arms\n\n7:45p-9p-Corrective Stretch (Mats are highly encouraged)\nExamines fundamental concepts of movement and movement impairments with the use of pilates and yoga techniques\n\n\nTuesday\, March 15th\n6p-7:30p- Twerk Fitness\nFrom booty shaking\, body rolls\, hip\, booty and cheek isolation as well as hair whips and more\, this class will break down the basics of twerk through fitness and fun.\n \n7:30p-9p- Tip N Sip Heels Class (18 to TIP\, 21 to SIP)\nBasic heels class teaching the fundamentals of confidence\, sex appeal\, and rhythm while sipping your favorite drink!\n\nWednesday\, March 16th\n6:30p-7:30p- Adult Beginner Ballet\n\nBallet Technique class teaching the foundation for training and focusing on developing a solid ballet technique with emphasis on understanding correct body placement\, proper use of turn out\, coordination of the upper body and use of arms\n\n\n7:45p-9p- Corrective Stretch (Mats are highly encouraged)\nExamines fundamental concepts of movement and movement impairments with the use of pilates and yoga techniques\n \nThursday\, March 17th\n6:30p-7:30p- Afro Jazz (Beginner Level)\nA fusion of African\, Afro-Brazilian\, Caribbean and jazz dance styles.\n \n7:45p-9p- Dance Fitness\nNot your average “Step Aerobics” Class. High cardio class powered by hip hop moves\, fitness exercises\, and strengthening.\n \nFriday\, March 18th\n6p-7:30p-Hip Hop\nThis class introduces foundational Hip-Hop steps\, musicality\, and isolations of the body. Participants will be challenged to pick up phrase work and choreography. \n \n7:45p-9p- Dance Fitness\n\nNot your average “Step Aerobics” Class. High cardio class powered by hip hop moves\, fitness exercises\, and strengthening.\n\nSaturday\, March 19th\n10a-11a-Ballet Kids (up to age 12)\nClass is geared towards enhancing child’s coordination\, balance and flexibility with the teaching of basic ballet positions\, steps\, and terminology \n \n11a-12:30p-Adult Beginner Ballet\nBallet Technique class teaching the foundation for training and focusing on developing a solid ballet technique with emphasis on understanding correct body placement\, proper use of turn out\, coordination of the upper body and use of arms\n\n12:45p-2p-Hip Hop\nThis class introduces foundational Hip-Hop steps\, musicality\, and isolations of the body. Participants will be challenged to pick up phrase work and choreography. \n \n2p-4p-Beginner Heels\nThis dance class will teach posture\, poise and power as well as an introduction to choreography in an inclusive\, fun\, safe and beginner friendly environment. You will tackle the principles of wearing\, walking\, strutting and posing in heels.\n \nSunday\, March 20th\n12p-2p-Corrective Stretch\n\nExamines fundamental concepts of movement and movement impairments with the use of pilates and yoga techniques
URL:https://lbplayhouse.org/event/cray-project-dance/
LOCATION:Long Beach Playhouse
CATEGORIES:Studio Theatre
ATTACH;FMTTYPE=image/jpeg:https://lbplayhouse.org/wp-content/uploads/2022/03/pins3.jpeg
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